5 Good Reasons To Stop Smoking

The first five reasons to stop smoking, are:

* Health - you are already suffering from the harmful effects of smoking? Possibly, the members of your family are affected by secondary smoke, to bronchitis, asthma and other health problems.

* Best professional image - did you really want to be remembered your breath noise and smoke had stale smell on your body from the cigarette. They are so bright, when you are free of smoke.

* Sens for the implementation - you were from the cigarette too long. Now is your desire to be happy, healthy and without smoke is the engine back under control.

* Set a good picture - can be that you have a baby or a small child, and if you want to give a good example for the children. Or perhaps that you have been transported and your desire to be free of smoke is twice - a better picture of the work and to encourage under you, to be smoke free.

* More money - to think what to do with the money you save by not spending on cigarettes. It is a wage increase, as part of the tax for you.

Am I ready to be free of smoke?

Ask yourself these questions, take your time and answer honestly.

* Whether without smoke for you? * What have you done so far from smoking? * Can you provide the list of at least 3 reasons to be non-smoking? * When you want to be free of smoke? * Is there a context in which you do not want to be without a smoke? * What prevents you from it? * Is there something that you lose because of the non-smokers? * What will you win for non-smokers. * What do you have to do to without smoke? * If you want a wish? * What could go wrong? * Can you stop whatever? * Are you ready for the non-smokers?

Please write your answers to sure that you really thought to be smoke free.

Checklist

You must make sure that you are 100% ready for the non-smokers. The reason why you are not without smoke in the past was probably due to the fact that part of you (on a subconscious) wanted to continue to smoke. See Am I ready to be free of smoke?.

You must ensure that:

* They are not in the course of the entire life stresses, the big time * You can be 30 minutes per day in your ear meeting for the next three weeks, * They are prepared to the recommendations for smoke-free

If you are a former drug addicts, alcoholics or you must make sure that you have a system of support. They have worked hard to secure your old addiction to overcome so that you do not want to see him again. The support is very important.

Quitting smoking now

The challenge I stop smoking Right Now is a program tried, tested and proven technique of hypnosis and NLP, which makes it so easy for you to get out of the nicotine habit that by the end of the year, a single application can be convinced, happiness, health, relaxed, non-smoking!